Detox – Top 5 Tips

Today’s post is 5 healthy detox tips. By Annie Lawless – Moderated by FreeLivingAcademy I think there’s this big misconception that if you have been bad, if you have been eating bad for a few days, you have to do these crazy things to overhaul and like reset your body – to detox. Our body…

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How to start yoga at home for weight loss

One of the best ways to keep both your mind, body and weight in balance is to take up yoga. I recommend this program from the very experienced instructor Asha Rao Yoga for all: Lose weight & detox to better health- 14 days Become a healthier you with this powerful yoga program that combines asanas,…

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